FREQUENTLY ASKED QUESTIONS

IS THIS PROGRAM ONLY OFFERED ONLINE?

Yes, it is an online program via Zoom. It consists of 12 live, weekly and interactive sessions. There will be an additional 6 Q & A sessions.

WHAT HAPPENS IF I CAN'T ATTEND A SESSION?

We all know that unforeseen things can happen. Although it is best to attend each session, all sessions will be recorded. You can view the session at a later time.

DO I NEED A SPECIAL DEVICE ?

No, you can watch it on any device, anywhere, as long as you have an internet connection.

WHAT KIND OF SUPPORT DO YOU OFFER?

You will have your questions answered during the online meetings and during the 6 additional Q & A sessions. You will also receive email support and community support through a Facebook group.

HOW MUCH TIME DO I NEED TO SET ASIDE EACH WEEK?

Each Zoom meeting will take about 1 hour. Additionally you may need 30 - 60 minutes to apply what you are learning each week.

IS THIS A PCOS DIET?

Diet and lifestyle changes are part of the program. The emphasis is on sustainable, long term changes. As a "recovered" sugar addict, I never understood this concept. Believe me, it's possible. You will be receiving all the support you need.

BESIDES DIET AND LIFESTYLE CHANGES, WHAT ELSE IS COVERED?

We will be exploring the different causes of PCOS and identify your root cause and what you can do about it.

HOW LONG WILL IT TAKE TO EXPERIENCE CHANGES?

This varies from woman to woman, but you can expect to see changes such as weight loss, improved sleep, decreased anxiety, clearer skin, increased energy levels, anywhere from a few days to a couple of weeks.

DO YOU OFFER A MONEY BACK GUARANTEE?

Yes, if you don't see any changes after implementing the 12 week PCOS Program, you will get all your money back.